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paz en la paz massage

sport & health & relax

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Fit Young Man
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Meet Me

My name is Árpád Major. I am a Hungarian massage therapist and a personal trainer who lives end works on a beautiful island, Tenerife in Puerto de la Cruz -La Paz, but I if you would like, I also can give a massage at your home.

In my opinion, there is no healthy life without physical activity and healthy eating. Therefore, in addition to massage, I can help with personal training and diet plan as well, if you want it.

It is my intention to use massage therapy to support each patients’ health care plan and to provide quality care for all patients. I work with a variety of conditions and create a customized, outcome-driven treatment plan for each patient to address their health needs.

 

Please contact me if you would like to discuss any of this information in depth, or if you are looking for a professional massage therapist or somebody who can help you to live a healthier life.

 
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My Specializations

My massage technique is based on Swedish Massage that probably the best-known form of relaxation & health & sport massage. I have more than 10 years of experience in boxing and training, so so I know exactly the needs of athletes. 

I can help you if you would like to relax, to release pain in your body, to stimulate your immune system, or becoming fit, stronger and healthy.

Sport
Massage

This is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. 

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Relaxation Massage

This is a gentle, flowing style that promotes general relaxation, relieves muscular tension, improves circulation and range of movement.

Personal

Training

I am a sport &fitness expert whose main role is to help my clients achieve fitness goals. Goals can be weight loss, toning, or just practicing.

healthy
Diet Plan

Planning healthy meals isn't difficult, it just takes a bit of practice. I help you to find the best diet for your goals.

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What Clients Say

Already after the first massage, my chronic back pain caused by the sitting work eased. After the second time, I went home with a such light steps feeling no problem in my body at all. I felt at least 10 years younger. I will keep going to Árpád.

Zoltán Erik Kósa